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by CONTROL
15 Jan 2016 02:56
Forum: Nutritional Theory
Topic: Nutrigenomics, food and your genes
Replies: 0
Views: 1006
Gender: Male

Nutrigenomics, food and your genes

Nutrigenomics is a branch of nutritional genomics and is the study of the effects of foods and food constituents on gene expression.[1] This means that nutrigenomics is research focusing on identifying and understanding molecular-level interaction between nutrients and other dietary bioactives with...
by CONTROL
15 Jan 2016 02:52
Forum: Nutritional Theory
Topic: The Science of Nutrition
Replies: 0
Views: 466
Gender: Male

The Science of Nutrition

Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, ...
by CONTROL
15 Jan 2016 02:45
Forum: Steroid Use
Topic: Myths Busted, an editorial repost
Replies: 0
Views: 1186
Gender: Male

Myths Busted, an editorial repost

Top 10 Steroid Myths Busted George Maroulis November 8, 2012 Who hasn’t at one point in their life wanted to be bigger, faster and/or stronger? With countless depictions of alpha males being displayed in all forms of media, males, more predominantly, are seeking ways to display such physical peaks....
by CONTROL
15 Jan 2016 01:22
Forum: Unconventional Medicine
Topic: Alternative Medicine
Replies: 0
Views: 1109
Gender: Male

Alternative Medicine

Alternative medicine is any practice that is put forward as having the healing effects of medicine, but does not originate from evidence gathered using the scientific method,[n 1][n 2][n 3] is not part of biomedicine,[n 1][n 4][n 5][n 6] or is contradicted by scientific evidence or established scien...
by CONTROL
15 Jan 2016 01:17
Forum: Yoga
Topic: Yoga
Replies: 0
Views: 1142
Gender: Male

Yoga

Yoga (/ˈjoʊɡə/;[1] Sanskrit, Listen) is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals[2] in Hinduism, Buddhism (particularly Vajrayana Buddhism[3][4][5]), and Jainism.[6][7][8][7] The most well-known type...
by CONTROL
15 Jan 2016 01:11
Forum: Power Lifting
Topic: Power Lifting
Replies: 0
Views: 1052
Gender: Male

Power Lifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves lifting weights in three attempts. Powerlifting evolved from a sport known as "odd lifts", which follow...
by CONTROL
15 Jan 2016 01:00
Forum: Diet
Topic: Human Nutrition (Yes you are Human)
Replies: 0
Views: 1247
Gender: Male

Human Nutrition (Yes you are Human)

Human nutrition refers to the provision of essential nutrients necessary to support human life and health. Generally, people can survive up to 40 days without food, a period largely depending on the amount of water consumed, stored body fat, muscle mass and genetic factors.[1][2][medical citation ne...
by CONTROL
14 Jan 2016 23:43
Forum: Cardio
Topic: Cardio and HIT (High-Intesity Interval Training)
Replies: 0
Views: 1125
Gender: Male

Cardio and HIT (High-Intesity Interval Training)

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardi...
by CONTROL
14 Jan 2016 23:40
Forum: General Information
Topic: Physical Fitness
Replies: 0
Views: 1670
Gender: Male

Physical Fitness

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous Physical exercise, physical activity, and sufficient rest. Before the indu...
by CONTROL
14 Jan 2016 01:49
Forum: All Things Crossfit
Topic: Crossfit in a Nutshell (wiki)
Replies: 0
Views: 1039
Gender: Male

Crossfit in a Nutshell (wiki)

CrossFit, Inc. is a fitness company founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifti...

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